How to Measure

Children’s Size Guide
All measurements shown in centimetres.

Size Age Bust Waist Low Hip Torso
Children’s CHP 3 – 4 55 – 59 54 – 56 59 – 62 100 – 107
CHS 5 – 6 60 – 63 56 – 58 62 – 65 108 – 112
CHM 7 – 8 64 – 67 58 – 60 66 – 71 113 – 120
CHL 9 – 10 68 – 73 60 – 62 72 – 79 121 – 130
CHX 11 – 12 74 – 79 63 – 65 80 – 84 131 – 140

Adult’s Sizing Guide
All measurements shown in centimetres.

Size Equiv. Bust Waist Low Hip Torso
Adult’s ADP 6 76 – 83 60 – 63 84 – 90 141 – 150
ADS 8 84 – 87 64 – 67 91 – 95 151 – 155
ADM 10 88 – 92 68 – 72 96 – 99 156 – 160
ADL 12 93 – 97 73 – 77 100 – 104 161 – 165
ADX 14 98 – 102 78 – 82 105 – 110 166 – 170

How to Measure
When measurements are taken a leotard should be worn.
BUST: Measure over the fullest part of the chest/bust.
WAIST: Take your measurement at the narrowest part of the torso.
LOW HIP: Measure at the fullest part of the hip.
TORSO: Begin by placing your tape at the centre of the right shoulder, down the front of the body, going through the legs and then return to your starting point.

1. Chest Measurement
2. Waist Measurement
3. Hip Measurement - Front View
4. Hip Measurement - Back view
5. Torso Measurement - Front View
6. Torso Measurement - Side View

When selecting your size
When selecting your size the most important measurement is the Torso measurement as this represents the length of the body. Secondly, the chest and low hip measurements need to be considered. If you require growing room please select the next size.